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What FocusCue does

A brief tool to interrupt hard moments and take one small real-world step.

FocusCue helps you pause when a moment feels stuck — scrolling you didn't mean to start, anxiety, low mood, or trouble beginning a task. It offers one small, reviewed offline action, an optional timer, and a gentle check on how you feel afterward.

The app is designed to be used briefly. The goal is not to keep you inside another app. It's to help you step away from the screen and back into your life, even for two minutes.

You stay in control. Nothing is sent, shared, or contacted without your action.

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FocusCue is a self-management and healthy-habit tool. It is not therapy, diagnosis, or emergency care.

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